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FIR / ION / Hot Stone and some of their benefits

FIR: FAR INFRARED RAY Benefits:

  1. Temporarily Alleviates Minor Muscle and Joint Pain

The most common use of far infrared ray therapy is to assist the body in temporarily relieving minor muscle and joint pain. FIR slightly increases the temperature of the surface level of your body. This may help to deliver more oxygen to the places and areas of the body that require the most attention to maximize your wellness levels. This therapy is particularly beneficial for people that suffer from Arthritis, lower back pain, or even just your everyday aches. Far infrared rays are more effective for pain relief than traditional heating pads because their rays penetrate 4-6 inches below the surface level of the skin.​​

   2. May Help Detoxify Your Body

Far infrared rays function very successfully when it comes to natural detoxification. They can help the body reduce water retention, and eliminate metals. As a result of better wellness, people often see a reduction in fatigue and an improvement in their focus and energy levels.

   3. Helps Reduce Minor Pain and Stiffness

FIR mats provide temporary relief of minor muscle and joint pain and stiffness (especially pain associated with arthritis), the temporary relief of muscle spasms and sprains, and the temporary increase of local circulation where applied. 

   4. Helps Relieve Minor Back Pain Symptoms

Muscular back pain relief is one of the most exciting FIR therapy research areas.  If you suffer from chronic lower back pain, you know that most treatment options are risky and require long-term recovery periods. However, FIR mats have been shown in studies to provide temporary minor pain relief in the lower back when applied daily. FIR therapy is a drug-free, surgery-free option to manage some of the symptoms associated with chronic muscular back pain. (3)

   5. May Help Alleviate Symptoms of Chronic Fatigue  

FIR can help provide comfort and improve quality of life for those living with chronic fatigue syndrome. If you are searching for answers to your struggle with CFS, FIR therapy may be beneficial for multiple symptoms affecting you. Research indicates that consistent daily thermal therapy (including FIR therapy) has promising benefits for CFS patients. FIR therapy can support your efforts to improve your energy levels, maximize your comfort, and minimize minor aches and pains associated with CFS. (4)

   6. Improves Overall Wellness

​Anyone seeking a non-pharmaceutical solution for boosting mood and reducing symptoms of chronic pain should consider FIR therapy. Thermal therapy has been used for years as a drug-free treatment for chronic pain patients. Researchers at Japan’s Nishi Kyusyu University discovered that infrared sauna heat therapy can have a significant impact on chronic pain sufferers’ overall well-being and ability to function. Whether you are suffering from pain or overall sickness, FIR therapy can help restore your wellness levels and live more comfortably. (5)

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NEGATIVE ION Benefits:

2018 review of ionization literature also found an effect of negative ionization on many facets of human health. Researchers looked at 100 years of studies and found evidence that negative ions could:

  • help regulate sleep patterns and mood

  • reduce stress

  • boost immune system function

  • increase metabolism of carbs and fats

  • kill or inhibit the growth of harmful bacteria, viruses, and mold species, such as E. coli, Staphylococcus aureus, and the bacterium that causes tuberculosis

  • Help you to breath better

HOT STONE Benefits:

  • helps with relaxing muscles

  • produces negative IONS

  • produces FIR

  • getting the benefits from the stones properties

Disclaimer: ZenErgy does not guarantee any specific results from the use of devices or services. Results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice. Provided list of contraindications may not be complete and may not cover all possible contraindications. We advise you to consult your doctor for any health related concerns prior to using any of our treatments.

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